STILL HAVE QUESTIONS?

Gallego Prada 360° is a new training concept that uses boxing as its core and fuses it with exercises from the most demanding and effective disciplines on the market — like Yoga and Functional Training — to deliver a complete, addictive and deeply transformative workout. Gallego Prada 360° is the first Barcelona studio run by boxing professionals with the goal of bringing elite training routines to anyone who wants to get in shape in a fun and efficient way.

Gallego Prada is one of Catalonia's oldest and most awarded active boxing clubs. Founded in 1978, it has introduced boxing to thousands of people over more than 40 years at its facilities in Hospitalet de Llobregat. The competition team is one of the most renowned at international level. In 2020 the Club decided to expand to Barcelona and created the Gallego Prada 360° concept.

Each session is designed to deliver a balanced, effective and addictive workout, blending boxing, yoga and cross-fit exercises depending on the class type. We currently offer 7 boxing class types + 2 yoga classes, which you can combine however suits you best. We mix technical work, bag rounds, mitts and functional exercises so every session is a unique experience.

Boxing activates our 2 main metabolic pathways (anaerobic and aerobic). You'll see changes in your musculoskeletal system and cardiovascular endurance. You'll improve agility, coordination, speed, strength and endurance. It reinforces focus, decision-making and self-esteem. It reduces body fat percentage and increases muscle definition.

Absolutely yes. Our classes are organized into 3 contact tiers: non-contact, low-to-moderate contact, and medium-to-high contact. You can mix classes across all tiers or stick to one. You design the training to fit you.

Without a doubt. We adapt to every level. Nobody was born knowing. Thanks to our small-group system, you'll have a coach constantly checking the demand level is right for you.

Hand wraps, sportswear and athletic shoes. Gloves are essential but we offer free loans for our members. If you decide to try Fight School, you'll need headgear and a mouthguard.

Boxing is one of the most motivating and transformative sports out there. Session by session you'll see your body define and tone. In one hour you can burn up to 1000 kcal.

None. Enrollment doesn't involve commitment. To cancel, just send the cancellation form before the 15th of the month before the one you want to leave.

Classes have a 2-month expiry. If you don't use all your credits in the current month, they roll over and you can use them the following month, as long as your plan is still active.

Yes. Whether you want to upgrade or downgrade, just let us know before the 15th to apply changes the following month.

The Carrer Pere IV 182 location has an official competition ring.

Yes. We currently have 2 centers in Barcelona, in the Poblenou neighborhood: Carrer Taulat 93 and Carrer Pere IV 182. All our plans let you combine classes from both centers.