Gallego Prada 360

OUR CLASSES

Combine boxing, functional and wellness classes as you like.

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EVERY DISCIPLINE, EVERY LEVEL.

Our classes blend boxing, functional and wellness to give you a complete workout tailored to your level and goals. Try sessions with or without contact, high-intensity functional training, or mobility and relaxation programs.

BOXING

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  • Clase de PUNCH & SWEAT en GP360 Barcelona — boxeoBOXEO

    PUNCH & SWEAT

    Intense 100% bag training. Learn guided combinations, improve your technique and boost your explosiveness without physical contact.

  • Clase de BOX & HIT en GP360 Barcelona — boxeoBOXEO

    BOX & HIT

    Alternate bag rounds with functional circuits to work strength, core and cardiovascular endurance.

  • Clase de BOXING FUNDAMENTALS en GP360 Barcelona — boxeoBOXEO

    BOXING FUNDAMENTALS

    Technical sessions focused on the basics of boxing: guard, footwork, punches and defense.

  • Clase de CLASSIC BOXING en GP360 Barcelona — boxeoBOXEO

    CLASSIC BOXING

    Classic boxing built around three blocks: individual technical work, partner action-reaction drills and bag work. For every level.

  • Clase de DUO TECH en GP360 Barcelona — boxeoBOXEO

    DUO TECH

    Partner work on technical combinations: ideal to improve reading and reaction.

  • Clase de 1×1 TECH en GP360 Barcelona — boxeoBOXEO

    1×1 TECH

    Partner classes with semi-open combinations. Perfect to work on real-world technique application.

  • Clase de RUMBLE en GP360 Barcelona — boxeoBOXEO

    RUMBLE

    Advanced sessions integrating strength, footwork and mitts, ending with technical sparring over 3 rounds.

  • Clase de FIGHT SCHOOL en GP360 Barcelona — boxeoBOXEO

    FIGHT SCHOOL

    Coached sparring training. Headgear and mouthguard are mandatory.

  • Clase de KIDS BOXING en GP360 Barcelona — boxeoBOXEO

    KIDS BOXING

    Kids boxing classes in Barcelona: fun, discipline and confidence from a young age. Age-based groups!

FUNCTIONAL

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  • Clase de FORCE LAB en GP360 Barcelona — funcionalFUNCIONAL

    FORCE LAB

    Strength circuits combining machine, rack and free-weight exercises. Designed to build power and tone.

  • Clase de POWER LAB en GP360 Barcelona — funcionalFUNCIONAL

    POWER LAB

    Sessions focused on explosiveness and developing maximum strength in the shortest time possible.

  • Clase de CARDIO LAB en GP360 Barcelona — funcionalFUNCIONAL

    CARDIO LAB

    High-intensity cardio training designed to burn fat and improve aerobic capacity.

WELLNESS

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  • Clase de POWER YOGA 360 en GP360 Barcelona — bienestarBIENESTAR

    POWER YOGA 360

    Dynamic yoga with active sequences combining strength, flexibility and breath to complement your training.

  • Clase de HATHA & STRETCHING en GP360 Barcelona — bienestarBIENESTAR

    HATHA & STRETCHING

    Hatha Yoga and deep stretching sessions to release tension, gain mobility and prevent injuries.

  • Clase de CLASES PERSONALES en GP360 Barcelona — personalLEARN MORE
BURN UP TO 1,000 Kcal PER SESSION
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Try any of our classes at any of our centers and discover a way of training you'll get hooked on.

  • Classes are 55" long
  • Hand wraps and gloves included
  • No experience needed
  • Coach-led classes

The trial class costs 20€, deductible from your enrollment fee if you sign up for an XS, S, M, L or XL plan within 7 days. The Fight School class is for members only.

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